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Yoga Education Society Y.E.S.

Free Yoga

September is National Yoga Month


Yoga Month invites all styles of yoga to participate in an awareness campaign designed to draw attention to the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives.

Learn More

Y.E.S. Member Yoga Month Events:

 When  Where
 What
Saturday, September 12
11 a.m.
 Imperial Beach (near the pier)
 

Yoga at the Beach. Watch, learn, participate. Students of yogicandy@yahoo.com will lead a series of yoga poses.

Saturday,
Sept. 19
2-4 p.m.
Affirmations Yoga Studio
122222 Poway Rd., Suite 200
Poway

            

               

  

Introduction to Yogazander: A Relaxation Experience. This workshop is a guided yoga class of breathing techniques and basic yoga poses accompanied by the gentle hands-on bodywork of the Alexander Technique.  Workshop is FREE but PRE-REGISTRATION IS REQUIRED.  See www.yogazander.com for more information and to pre-register.

Saturday, Sept. 26
4 to 5 p.m. 		4759 Seminole Drive, San Diego, CA 92115. 
 Donation based yoga class on in an outdoor park. The class is open to all levels, anyone 8 and older is welcome to attend. I am asking that people bring water and a yoga mat if they have one and a towel if they do not. Dress in layers, loose comfortable clothes that will allow you to move.
Ongoing
September Saturdays 8:30-10 a.m.
 St. James Hall or their Van Schaick Room at St. James across the street.   St. James Hall is 7776 Eads Avenue & St. James Van Schaick Room is right across the street
 Saturday morning I will be teaching a complimentary yoga class. (Bring your yoga mat or we will have them if you do not have them)
Ongoing through month of September
 Affirmations Yoga
 Message
During the month of September, will enter all new students (first-time students) into a weekly drawing and the name chosen will receive a 4-Class Yoga Card, the gift of Yoga from Affirmations.  Four lucky names will be drawn in September.
 
Ongoing Mondays at 6:15 p.m. 
 Church of Christ
  610 10th Street
  Imperial Beach,CA 91932

 Free Silverage Yoga Classes


 Ongoing Yoga Bear Website
  
For Yoga Month, Jean Di-Carlo Wagner is making podcasts of meditations for cancer survivors and posting them on Yoga Bear, a non-profit organization that helps cancer patients find free or low cost yoga in their area.









 
 
© Yoga Education Society